Where's the Third Eye
Meditation is slowly starting to grow in popularity among mainstream society, and even for good reasons too; however wouldn�t say for the best reasons. Invest the a drive around your city, you'll likely encounter several yoga centers or ashrams where great shape of meditation will be practiced and taught. This meditation has been utilized to reduce levels of stress and increase peace and happiness, and while science has proven that it can actually accomplish this stuff, that's not the be all end most of meditation.
Spirituality
During meditation, we close our physical eyes and concentrate inwardly to accomplish a specific amount of relaxation. This calm state of mind and body blesses us having a healthier body and mind because of a pair of things. One, we have been withdrawing our external connection to our senses and a couple, we are unconsciously emphasizing our third eye or perhaps the minds eye.
Forms Of Yoga
Out of all with the forms of yoga being taught all over the world, the best form is Raja Yoga (Raja meaning king, and so the king of yoga). This type of meditation will be the only form one should achieve all the benefits the lower provides along with the ultimate achievement of God realization. However, this yoga can only be practiced when the Third eye has been opened with a Sat Guru. You can find three subtle nerves that run over the spine: the Ida, pingala, as well as the shushumna. These three nerves fuse at the third eye and God becomes wide open to all of us, yet, this technique only works by way of a true Guru.
�But you can't see Me with your present eyes. Therefore I give to you divine eyes where you are able to behold My mystic opulence.�
Bhagavad Gita 11:8
Here is the major reason why many of us meditate and see nothing but darkness. Some might claim to see this or that, but that is all just inner visualization and is eminating from the sub consciousness as opposed to the divine eye. However another question arises: just how do many people reap some minor benefits of meditation if their divine eye is closed? The divine eye can be compared to a door. Although door could be closed, in the event the sweetest desserts are now being baked inside, it's possible to stand outside and still smell the goodness. Similarly, although our divine eye is closed, divinity still leaks outward adequate to draw us to belong to a meditative state and search further.
Where is the Divine Eye?
Directly in the heart of the brain there is an organ that secretes hormones including melatonin, serotonin and DMT and others. This organ is named the pineal gland, referred to as the physical symbol of the ajna chakra; the third eye, the divine eye. This is why when we meditate, we concentrate upon the matter that is straight ahead and slightly upwards.
�The light with the body is a person's eye: if therefore thine eye be single, thy entire body will probably be full of light.�
Matthew 6:22
When a Spiritual Master enters your daily life and opens the next eye to suit your needs, you will subsequently be capable of close your physical eyes, turn your mind backwards towards your physical pineal gland/metaphysical third eye, and God will flood your consciousness together with his almighty, ever-healing Divine Light.